Loving on You eBook

A Guide to Developing Self-Love

Self-love is the foundation of confidence and well-being. Every body needs to love themselves in order to move forward. Unfortunately, many individuals struggle with self love as a result of mistreatment/ maltreatment, abuse, lack of love and nurturing from in utero to birth, dysfunctional parent-child relationships, abandonment, and more. There are also outside societal and social construct factors that have influenced our way of existing and relating to others including racism, injustice, hierarchy, schisms between gender such as unfair wages and treatment, and the like. All of the aforementioned, can cause us to experience traumatic events and experiences that invoke feelings of unhappiness, a lack of self-worth and low self-esteem.



Think about the societal programming, competition, and pressure we encounter in order to "fit in" with the status quo, keep up with trends or "feel liked" by others. Believe it or not, these include: wearing designer clothes, makeup, cologne and don't forget financial status-all to please... Often times, these are the factors that determine how others will receive or like us. This is the opposite of the truth, and the more in-authentic a person is, the less he/she will be genuinely liked.


God often have us do our inner work by examining our heart and minds.

We do this in the natural and spiritual. This shadow-work requires discerning the intent behind our behaviors (reactions, responses, relationships, repressed feelings, etc.,). Shadow work defined: "is an introspective psychological practice that anyone can do and can lead to a more fulfilling life. When working with the shadow, you may have moments of awakening that lead to greater authenticity, creativity, and emotional freedom."
"For God is working in you, giving you the desire and the power to do what pleases him." (Philippians 2:13)

Anyway, Go ahead and download the eBook and enjoy this journey.

You can print out, bind it at a Staples or Office Depot/Max, etc. to keep as a book or simply read it from any device. Oh and let me not forget to invite you take my entire "Learning to Love On You Masterclass/Workshop" where this eBook along with Worksheets are included. Learn more about this virtual experience.


Your Instructor


Cheryl Y Howard
Cheryl Y Howard


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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